90 Days of Mental-tude Journal

90 Days of Mental-tude Journal

Mental-tude is a 90 day Mental Wellness and Gratitude Journal.

Gratitude goes far beyond just being thankful. Your mind changes, your soul becomes at ease, your mental wellness status levels up and you become a better you. You find peace within you that you didn't know existed. Wouldn't you want to be at your optimal wellness? 
This journal will help you get there.


We will focus on you becoming at peace within your self through this next 90 day journal. You will find inspiration, joy, have self-reflection moments, and discover the better side of you. In this journal you will find affirmations mixed with balancing your chakras and/or questions to spark your mind. 


    Reno, NV, USA

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